WebApr 13, 2024 · This systematic review and meta-analysis aimed to determine the pooled effect size (ES) of plyometric training (PT) on kicking performance (kicking speed and … WebThis study examined the effect of a 32-week detraining period, caused by the COVID-19 pandemic lockdown, on selected neuromuscular performance indicators in 29 young male soccer players, assessed close to their adolescent growth spurt (age = 13.0 ± 0.8 years).
Do you need to do a general preparation phase after a month …
WebJul 10, 2024 · In conclusion, a 2-week in-season break (detraining) period induced a worse RSA, with no effect on intermittent endurance in professional and elite young soccer players, with greater... WebDetraining is characterized, among other changes, by marked alterations in the cardiorespiratory system and the metabolic patterns during exercise. In highly trained athletes, insufficient training induces a rapid decline in O … daily expense manager php
Effects of long-term detraining on muscle performance in young soccer ...
WebThe players were evaluated in three moments: before the start of the training programme, after the application of the training programme, and after four weeks of detraining. The applied tests were: countermovement jump, speed dribbling, 30-meter sprint, kicking speed, and a Yo-Yo recovery intermittent recovery test Level 2 (Yo-Yo IE2). WebApr 13, 2024 · This systematic review and meta-analysis aimed to determine the pooled effect size (ES) of plyometric training (PT) on kicking performance (kicking speed and distance) in soccer players depending upon some related factors (i.e., age, gender, skill level, and intervention duration). This study was carried out according to the PRISMA … WebJan 20, 2024 · A detraining period is when there is a complete cessation from exercise. In sports such as soccer, athletes typically have 3-4 weeks of pre-season which occurs after a detraining period (i.e. the off-season) that provides limited time to prepare for competition. Determining if a ‘general preparation phase’ is needed at the beginning of pre ... daily expenses spreadsheet