WebApr 28, 1998 · Greer Childers shows how to lose inches from your waist, hips, and thighs in the very first week. Using the revolutionary BodyFlex … WebPublished in 1992 , this is a rather unique workout video - with a rather interesting breathing technique being used

Be a Loser!: Lose Inches Fast--No Diet: Greer …

Webbreathing exercises greer childers. 9 videos 194 views Last updated on Nov 15, 2024. Stephanie Dawn. 1. 7:49. WebMs. Childers changed the breathing technique by speeding it up and making it much more aggressive and intense and now calls it Body Flex. I have been in health and fitness for over 30 years and my experience has taught me that the more relaxed your body is the easier it is to release toxins, fat and stress. fish and chips nehalem oregon

Amazon.com: Customer reviews: Greer Childers Body Flex …

WebJan 20, 2011 · The platinum blonde you see here is Greer Childers, the 60-ish founder of the BodyFlex workout. In the clip above, filmed in the 1990s, the perky, tanned, and … WebMay 4, 2013 · I'm doing the breathing properly. I was hoping to have a different outcome. 15 years ago I ordered Body Flex with Greer Childers and the same thing happened to me, I gained inches. I only lose with traditional exercises. But for the stretches alone it is wonderful. 8 people found this helpful Helpful Report abuse LynneB WebJan 17, 2024 · Greer Childers says the novice’s breathing should be even and deep. That is, you do not perform aerobic breathing, but simply breathe as usual. The ill-wishers Greer rub their hands, they say, the famous blonde ran out of steam and admitted her own breath to the BF as a mistake. But no matter how! cam sims washington football team