WebDec 16, 2024 · भिंडी के फायदे – Benefits of Lady Finger in Hindi भिंडी के गुण और इसमें पाए जाने वाले पोषक तत्वों के कारण ही यह सेहत के लिए कई प्रकार से फायदेमंद हो सकती है, जिनके बारे में हम आपको नीचे बता रहे हैं। 1. मधुमेह (diabetes) WebMar 23, 2024 · Lady’s finger is rich in vitamins, minerals, and fiber which supports the increased nutritional requirements when pregnant. In addition, its water-soluble fiber content aids digestion and helps manage diabetes. Taking okra water is also found to regulate cholesterol. You may include okra in the diet in the form of stew, fry, or roast.
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WebJul 20, 2024 · 10 Amazing nutrition and health benefits of Lady Finger, Bhindi, Okra. 1) Bhindi Good for Eyes : Lady finger is a green vegetable and consists of good amounts … WebApr 13, 2024 · bhindi ki sabji bhindi fry recipe ladies finger fry recipe भिंडी की सब्जी rasoi apni apniभिंडी खाने के फायदे- Health Benefits Of ... epicurious mexican chocolate cake
Benefits Of Lady Finger - Health Benefits & Adverse Effects
WebNov 10, 2024 · Ladyfinger contains pectin (a type of fibre) that may aid in reducing bad cholesterol. It may also promote the degradation of cholesterol and block fat … WebApr 11, 2024 · ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଭେଣ୍ଡି ( Ladies' Fingers) ବହୁତ ଉପକାରୀ ହୋଇଥାଏ । ଆମେ ଭେଣ୍ଡିରେ ତିଆରି ବିଭିନ୍ନ ପ୍ରକାର ଖାଦ୍ୟ ଖାଇଥାଉ । … WebMar 11, 2024 · Lady finger benefits your overall well-being, boosts energy levels, helps you fight chronic diseases and so much more. If you want to know more about how to … driver brother l8360