WebAug 1, 2024 · the idea of sleep and usleep is that by letting the cpu run a few idle cycles so the other programs can have some cycles run of their own. what results in better response times and lower overall system-load. so if you have to wait for something, go to sleep for a few seconds instead of occupying the cpu while doing absolute nothing but waitting. up WebNov 11, 2024 · The simplest way to measure sleepiness is by completing a questionnaire called the Epworth sleepiness scale. If you score higher than 10 on this scale, you probably have excessive sleepiness. The next step may be a formal sleep study. The multiple sleep latency test (MSLT) can also be used to measure sleepiness.
Tips for Falling Back Asleep After Waking Up at Night - Sleep …
WebIf I stop touching my Touch keyboard for 15 seconds or more it goes to sleep. I then have to touch the trackpad and wait a few seconds for the device to "wake up" and be usable … WebFeb 28, 2024 · Breathe slowly and deeply. Then slowly relax all of your face muscles. (If it helps, start with your forehead muscles and work your way down.) Relax your jaw, your cheeks, your mouth, your tongue,... hillbillies cartoon
What this could be ? Really fast heart beat with upper chest
WebApr 23, 2024 · Sit up in bed and appear frightened Stare wide-eyed Sweat, breathe heavily, and have a racing pulse, flushed face and dilated pupils Kick and thrash Be hard to awaken, and be confused if awakened Be inconsolable Have … WebFeb 28, 2024 · Relax your entire face. Close your eyes. Breathe slowly and deeply. Then slowly relax all of your face muscles. (If it helps, start with your forehead muscles and … WebWas sitting on my desk playing a video game, was anxious and scared and no sleep While i was playing i felt really intense heart beating in the upper side of my chest that continued for 5 seconds then back to normal then agian for like 5 seconds then back to normal smart check command