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Foot drop - Symptoms and causes - Mayo Clinic
WebNov 13, 2011 · I cant lift my left... I cant lift my left leg straight up while lying down and it hurts if a go up a stair. I go spun around in my car last night and thats why this leg is the one only bothering me after the i was tossed around in my car. Submitted: 11 years ago. Category: Medical. WebDec 16, 2024 · Plant one leg on the ground, and then bend the knee of the other leg and lift toward the chest. Take 5 deep breaths, then switch to the other side. Repeat 9 times. Stop if any pain occurs. ryoal carribean kontore telefon 33127600
Why You Have Weak Grip Strength—and How to Fix It SELF
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