WebbDownload Exercise & Fitness, Workouts Audiobooks to your device. Audible provides the highest quality audio and narration. Your first book is Free with trial! WebbDiet and Fitness (356) Intelligent Fitness The Smart Way to Reboot Your Body and Get in Shape. Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.
Intelligent Fitness: The Smart Way to Reboot Your Body …
WebbDrawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep … Webbför 2 timmar sedan · Young Air Force reservist Jack Teixeira (left and inset) allegedly shared dark conspiracies about the U.S. government with his impressionable friends. fishman race buffs blox fruits
James Bond’s Trainer – Simon Waterson’s New Book – Intelligent Fitness …
Webb5 okt. 2024 · Craig got a first-hand taste of Waterson's military training in the year leading up to "No Time to Die's" shooting, as he did a two-week bootcamp every month. The focus of the sessions was speed and agility training, and even included soccer and rugby drills. The workouts included 12 to 20 reps per session of these workouts: Low cable chest fly. WebbDrawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep … Webb13 okt. 2024 · If you want to learn the details of the Daniel Craig workout program and also other movie stars and their start training programs, then I highly recommend you get the book called Intelligent Fitness written by Simon Waterson. Simon Waterson is the personal trainer of Daniel Craig and the guy who designed all the James Bond Workouts. fishman race dnd